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Half the battle is in your heart.
I know, I know. I messed that quote up! It’s supposed to say head, not heart. But, in my mind, the quote makes much more sense this way. Anything we face, half the battle is within our hearts. What better way to fight battles than with Scriptures?
I’m not naive enough to think that every weight issue is a heart issue. I know there are so many underlying factors that can contribute to weight gain. I also know that everyone can use encouragement in their journey to better health.
I created these cute Scripture cards to give you just that. Encouragement. Encouragement for the days that seem too hard. Strength for the moments when you’d much rather hit the drive-thru for a Big Mac than cook a healthy meal. Mind renewing verses that will help you overcome the emotions that are associated with a journey to health. Simple truths that will help you overcome your negative self-image and focus on seeing what God sees.
You can download the cards here.
Did I miss any verses? 🙂 Let me know how you stay encouraged in your journey to better health!
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Thank you. I’m going to start again… again… again… again… sooner or later, I’ve got to make it stick.
Thank you for the encouragement, I am just getting back to THM since Monday. I didn’t want to wait and do the whole New Year Resolution thing since I usually fail at those. I wanted this to be a “this is a life style thing” that will last, so thank you
Exactly! Thinking of it as a lifestyle makes all the difference. Good luck! I know you’ll do awesome!
I also love referring to Deuteronomy 30:11 “Now what I have commanded you today is not too difficult for you or beyond your reach.” <3
Yes, that’s another great verse! Love it!
be content with such things as you have. For He Himself has said, “I will never leave you nor forsake you.” Hebrews 13:5b The first part of the verse talks about money, but I like to think it applies to food as well.