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Fall is my favorite season, and I start getting into the spirit pretty early in the year! In Iowa, we have some pretty harsh colder months, and cozy fall drinks are a must! My calendar flips to August 1st, and all of a sudden, I’m sneaking pumpkin spice into all the things. Whether you’re excited about the weather change or not, these comforting cups of goodness are worth trying. Bonus: All drinks are sugar-free and fit in the Trim Healthy Mama lifestyle.
9 Best Healthy Drinks for Fall (Keto, Low-Carb, THM:S, Sugar-Free!)
Cozy sweaters, pumpkin spice, apples, and golden leaves..ahhh. Fall is almost here! Welcome the new season with these cozy fall drinks.
My Apple Cider is an on-plan way to enjoy a Fall classic! It tastes JUST as good as the sugary kind!
This delicious, warming tea is sophisticated, yet easy to make. Lavender perfectly complements the deep flavor of earl grey tea. This is a drink fit for a Queen!
This gorgeous vegan matcha latte provides many health benefits and tastes great. Not only is this green tea is widely accepted as a natural immune-boosting strategy because it is full of antioxidants, but it can also help you regulate your appetite and reduce mindless snacking.
This delicious Keto Mocha really hits the spot. It is chocolatey, creamy, has a hint of coffee flavor, and the caffeine needed (no judgment) to start the day. This easy mocha coffee recipe is low carb, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly.
Are you one that doesn’t like eggnog? Let me encourage you to try this one. I believe this recipe could fill even Scrooge himself with the warmth of holiday spirit!
If you’re a fan of Pumpkin Spice Latte’s, you’ll want to try this recipe. It’s the same idea as a regular latte, but with oolong tea instead of coffee.
My warm, creamy, pumpkin spice steamer is just the thing on a cold, fall day. The delicious, spiced, pumpkiny goodness warms you inside without sugar, dairy, and tons of fat. Of course, if you like dairy and want something with more fat, you can certainly add it and enjoy!
Ah, you guys know how much I love these velvety drinks! The healthy fats in the form of coconut oil and butter blended with hot liquid and protein powder make for a mugful of frothy, velvety-smooth goodness (a perfect autumn snack or breakfast). This Velvety Ginger Cookie Sip is no exception – and as a THM Deep S recipe, it will rev your metabolism but good!
