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Homemade Nutella: Trim Healthy Mama Fuel Pull, Sugar-Free, Keto

April 17, 2021 by Cate H 6 Comments

This post might include affiliate links for products that I know and LOVE!

Making homemade Nutella is easier than you might think! All you need is 5 minutes and a few simple ingredients. This recipe is a Trim Healthy Mama Fuel Pull, keto-friendly, sugar-free, and totally delicious!

Homemade Nutella is an easy snack that is sugar-free, low-carb, low-fat, and totally delicious. This recipe comes together in under 5 minutes

Homemade Nutella Ingredient Breakdown

I know, I know. Something this decadent and chocolatey looking can’t possibly be low in fat AND carbs. And if it is, is it worth eating? Be comforted, friends. This spread lacks nothing in the flavor department, thanks to a few unique ingredients.

MCT Oil: Medium-chain triglycerides abound in this delicious, low-fat oil. MCT oil revs up your metabolism and it creates a silky smooth texture in smoothies, dips, and homemade nutella.

Peanut Flour: Peanut flour is a great low-fat way to add a nutty flavor to recipes. I love using it in this recipe because it adds a bit of thickness. Most peanut flours don’t come with added salt, so be sure you add a pinch or two when using this great ingredient. I prefer using Trim Healthy Mama’s brand because it has the best flavor and clean ingredients.

Collagen: This ingredient adds a protein boost to my homemade Nutella. I love using collagen in recipes to help my skin, hair, and nails!

Pin My Homemade Nutella Here!

This recipe makes about 1/2 cup. It’s the perfect serving for your toast or to be used as a dip. You could even eat it straight out of the bowl if you’re that desperate for a chocolate fix. Not saying the thought crossed my mind today, but I’m not saying it didn’t either..

My Homemade Nutella is a key ingredient in my Stuffed French Toast, which is a great healthy carb recipe! If you’re looking for a fun breakfast to make your weekend a little bit better, this is one to try.

Special Ingredients Mentioned:

Gentle Sweet

MCT Oil

Collagen

Peanut Flour

Nutty Chocolate Spread (Sugar-Free, Low-Carb, Low-Fat, THM:Fuel Pull!)
Print Recipe
Servings
1/4 C.
Servings
1/4 C.
Nutty Chocolate Spread (Sugar-Free, Low-Carb, Low-Fat, THM:Fuel Pull!)
Print Recipe
Servings
1/4 C.
Servings
1/4 C.
Ingredients
  • 4 T. Peanut Flour
  • 1 T. Collagen
  • 1 pinch Mineral Salt
  • 1 T. Cocoa Powder
  • 2 t. Super Sweet
  • 3-4 T. Water (Depending on how thick you want your spread)
  • 1 t. MCT Oil
  • 1/4 t. Hazelnut Extract
Servings: C.
Instructions
  1. Mix together the dry ingredients in a small bowl. Add in the wet ingredients and stir well. Adjust to fit your preference! You might want another pinch of mineral salt or a bit more sweetener. Enjoy!
Share this Recipe

Nutrition Facts
 
Amount Per Serving
Calories 95
% Daily Value
Total Fat 5.5g
7%
Saturated Fat 5.1g
25%
Trans Fat 0.0g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrates 8.2g
3%
Dietary Fiber 4g
14%
Sugars 1.3g
Protein 8.8g
 
Vitamin A 0%
Vitamin C 0%
Calcium 32%
Iron undefined%

Filed Under: Breakfast, Low Carb Tagged With: Low Carb, Miscellaneous

Reader Interactions

Comments

  1. Edith

    March 12, 2018 at 3:22p03

    Hello, how do you keep this dip?

    Reply
    • Cate H

      March 22, 2018 at 3:22p03

      It usually gets eaten up pretty fast at my house, but it does keep well in the fridge. I store it in an air-tight container. I don’t know how it does past the 3 day mark though!

      Reply
  2. Stephanie

    May 9, 2018 at 3:22p05

    Oh My! Say it ain’t so – I’m so excited to try this. I LOVE, L-O-V-E Nutella so the idea of having something remotely similar is Super Duper Exciting 🙂 Ok. Im gonna try and calm down now ?

    Reply
    • Cate H

      May 11, 2018 at 3:22p05

      Lol! I hope you like it! 🙂

      Reply
  3. Lynnette

    June 7, 2018 at 3:22p06

    The ingredients say “super sweet”; the Special Ingredients lists “Gentle Sweer”. Which did you use when you made this? Thanks for the recipe!

    Reply
    • Cate H

      June 14, 2018 at 3:22p06

      I used super sweet as listed in the ingredients, but I did give the option of Gentle Sweet to give it a “sugary” taste. 🙂

      Reply

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Hey, I’m Cate!

I'm a homeschooling, work-at-home Mom who is passionate about helping women thrive at home.

In my corner of the web, you'll find healthy recipes, natural living tips, and all things homemaking...with a little of the homestead life sprinkled in.

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