Brown “Sugar” Garlic Chicken Thighs (Low-Carb, Sugar-Free, THM:S!)

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This is one of the easiest recipes that I make for my family, but it’s one of the best! My husband says this one is “restaurant-worthy” which is his highest compliment. I like this chicken recipe because it comes together in a cinch and requires no special ingredients.

This recipe is a converted recipe with my own twist added. I used to make a plain brown sugar and garlic chicken using just those two ingredients. It was tasty but very sugary! This one has a little more flavor and is a LOT better for you. Because this dish doesn’t use any crazy ingredients, it’s very family-friendly! It’s also frugal. I used chicken thighs for this recipe, but you can use any type of chicken.

I like to serve this dish with green fries and a side salad. This recipe serves 6-8 people, nutritional info is for 6 servings. 🙂

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Special Ingredients Mentioned:

Super Sweet

Brown "Sugar" Garlic Chicken Thighs (Low-Carb, Sugar-Free, THM:S!)

Print Recipe

Servings

6-8 people

Servings 6-8 people

Brown "Sugar" Garlic Chicken Thighs (Low-Carb, Sugar-Free, THM:S!) Print Recipe Servings 6-8 people Servings 6-8 people

Ingredients

• 3 lb Thawed chicken thighs
• 4 T. Butter
• 1 t. Black-strap Molasses (Optional, for brown sugar flavor)
• 2 t. Minced Garlic
• 1 t. Super Sweet
• 1/4 t. Onion Powder
• 1/8 t. Cayenne Pepper
• 1/4 t. Salt
• 1/4 t. Maple Extract

Servings: people

Instructions

1. Preheat the oven to 375 degrees. Place thawed chicken in a large pan. Melt butter and combine with molasses, sweetener, and spices. Pour over chicken. Bake for 40 minutes or until juices run clear. Enjoy!

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