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Single Serve Apple Crisp (THM:E, Low-Fat, Sugar-Free, NSI Option)

October 9, 2018 by Cate H 9 Comments

This post might include affiliate links for products that I know and LOVE!

One of my favorite Fall treats is apple crisp with extra topping! I don’t always feel like whipping up a family-sized dessert, so I created this single-serve apple crisp for a quick fix.

Single Serve Apple Crisp

This recipe is the ultimate Drive-Thru-Sue treat because it uses the microwave. It can be a real life-saver when those Fall dessert cravings hit and you need something..stat! I prefer using green apples with this recipe because the tartness mixes so well with the sweet topping. I should probably tell you that this recipe has extra strudel and if you’re not a fan of all that topping, feel free to cut the topping portion in half!

Single Serve Apple Crisp

You’ll notice this recipe calls for butter. That 1 teaspoon will still keep you in “E” mode while adding a bit of homestyle flavor to the crisp. If you’re cool with a Crossover, add more. With the small amount of butter, the crisp isn’t exactly as crisp as one you’d make in the oven. If you’d like to take the extra time, you can use a little ramekin and bake it at 350 for 15-20 minutes to get a crisper texture.

This recipe serves one, but it is a generous serving, so you can share with a friend! 🙂

To Make This Treat with No Special Ingredients

Use your favorite store-bought sweetener and omit the Baking Blend. Instead, take 1-2 Tablespoons of the oats and blend into oat flour. Voila! 🙂

Special Ingredients Used:

Baking Blend

Gentle Sweet 

Mineral Salt

 

Pin My Single Serve Apple Crisp For Later

 

Single Serve Apple Crisp (THM:E, Low-Fat, Sugar-Free)
Print Recipe
Servings
1 person
Servings
1 person
Single Serve Apple Crisp (THM:E, Low-Fat, Sugar-Free)
Print Recipe
Servings
1 person
Servings
1 person
Ingredients
  • 1/2 Large Apple Diced
  • 1/2 C. Oats
  • 1 T. Baking Blend
  • 2 T. Gentle Sweet
  • Generous Pinch Salt
  • 1/4 t. Cinnamon
  • 1 t. Butter
  • 2 t. Water
Servings: person
Instructions
  1. Place the diced apple in the bottom of a microwave-safe dish. In a separate bowl, mix together the oats, baking blend, sweetener, salt, and cinnamon. Sprinkle over top of the apples. Divide the butter and put it on top of the topping. Sprinkle the water over top until most the topping is moistened. Microwave for 1 minute and 30 seconds. Let cool. Enjoy!
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Filed Under: Breakfast, Desserts

Reader Interactions

Comments

  1. Wendy Sandmire

    December 11, 2018 at 3:22p12

    tried this tonight – so good!

    Reply
    • Cate H

      January 3, 2019 at 3:22p01

      So glad you liked it!

      Reply
  2. Amy

    September 12, 2019 at 3:22p09

    This is delicious with apples and with peaches!
    I like to top it with Fat free Greek yogurt that has been sweetened with Vanilla Creme stevia drops. Thanks for the recipe!

    Reply
  3. Arletta

    September 11, 2020 at 3:22p09

    Can I use more apple and still keep it in an E?

    Reply
    • Cate H

      September 15, 2020 at 3:22p09

      Yes you can!

      Reply
  4. Charla

    September 15, 2021 at 3:22p09

    I really like this recipe. It is easy and fast, drive-thru Sue here. However, I feel that it is a little dry, especially the oats. Just wondering if more water should be sprinkled over the top or maybe some almond milk mixed in with the dry ingredients? Wondering if anyone feels the same way and made any adjustments. Thank you.

    Reply
    • Cate H

      September 18, 2021 at 3:22p09

      The texture of these recipes really varies by microwave type! 🙂 Yes, I would suggest adding some almond milk or even fat-free half and half to the topping.

      Reply
  5. Shari

    November 9, 2021 at 3:22p11

    Can a big batvh of this be made, like in a 9X13 inch pan?

    Reply
    • Cate H

      November 9, 2021 at 3:22p11

      Oh, definitely! I have a recipe for a big batch in the works right now! 🙂

      Reply

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Hey, I’m Cate!

I'm a homeschooling, work-at-home Mom who is passionate about helping women thrive at home.

In my corner of the web, you'll find healthy recipes, natural living tips, and all things homemaking...with a little of the homestead life sprinkled in.

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