Hillbilly Chicken Tenders (Low-Carb, Sugar-Free, Keto,THM:S!)
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This recipe for Hillbilly Chicken Tenders is inspired by a chicken dish my Mama makes! She takes a blend of spices and rubs them on top of bacon-wrapped chicken. The result is an out of this world flavor party! I decided to create my own spice blend for this dish and make it sugar-free so we can freely enjoy this on the Trim Healthy Mama plan.
By the way, I’m 100% sure the men in your life are going to adore this because my man was in heaven. He requested I add this to our “rotation”.
The spices I use are most likely ones that you have in your kitchen already. Another great option for this chicken would be to sprinkle a bit of Bri’s Sweet and Spicy Rub on top if you have that on hand.
We found this chicken was complimented well by green beans and fotatoes, though a large green salad would be amazing too!
I revamped this recipe and simplified it, which is always my life goal! I love using chicken tenderloins because they cook quickly and they’re frugal.
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- 2 t. Chili Powder
- 1 t. Garlic Powder
- 1/4 t. Mineral Salt
- 1/2 t. Paprika
- 1/4 t. Black Pepper
- 1/2 t. Super Sweet Blend or 1 t. Lakanto Golden
- 1-2 lbs Thawed Chicken Tenderloins
- bacon (1 or 2 for each tenderloin)
- Preheat the oven to 400 degrees. Mix all spices and sweetener together on a plate. Roll tenderloins in the spices, then wrap each piece with bacon. Bake for 25-30minutes or until juices run clear.