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Healthy Churros (Low-Carb, THM:S, Sugar-Free)

March 30, 2018 by Cate H 4 Comments

This post might include affiliate links for products that I know and LOVE!

Are you in the mood for a churro? You are going to LOVE these almost stupidly easy healthy churros. Consider these “Churros” to be my on plan interpretation of a greasy old favorite. 🙂 This is the ULTIMATE Drive-Thru Sue snack. It’s simple, comes together in less than 10 minutes and it has just 4 ingredients.

This is the kind of snack that doesn’t have a lot of protein on its own, so you’ll want to have some protein to round it out! I like having a Healing Trimmy with snacks like this. It doesn’t feel like you’re adding any “bulk” to your snack, but it helps balance blood sugars!

Here’s how I made my  Healthy Churros:

I took one low-carb wrap and cut it in half.

Low-carb, sugar-free, healthy churros!

Then I spread it with 2 t. melted butter. I sprinkled the melted butter with 1/4 t. Cinnamon and 1 T. Gentle Sweet.

Low-carb, sugar-free, healthy churros!

Then, I rolled each tortilla half thinly. I melted 2 T. Coconut Oil over medium heat and fried each tortilla roll-up until it was crisp on both sides.

Low-carb, sugar-free, healthy churros!

To really amp it up, you can drizzle some more melted butter and cinnamon over the finished churro.

Low-carb, sugar-free, healthy churros!

This recipe serves one. If you’re feeling nice you can share with someone, like I did! My toddlers enjoyed these healthy churros even more than I did! I really want to develop an icing for this recipe, so keep an eye out for an update! If you come up with an easy icing before I do, let me know in the comments below. 🙂

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Low-carb, sugar-free, healthy churros!

Special Ingredients Mentioned:

Gentle Sweet

"Churros" (Low-Carb, THM:S, Sugar-Free)
Print Recipe
Servings
2 Churros
Servings
2 Churros
"Churros" (Low-Carb, THM:S, Sugar-Free)
Print Recipe
Servings
2 Churros
Servings
2 Churros
Ingredients
  • 1 Low-Carb Wrap
  • 2 t. Melted Butter
  • 1/4 t. Cinnamon
  • 1 T. Gentle Sweet
  • 2 T. Coconut Oil (For frying)
Servings: Churros
Instructions
  1. 1. Cut your low-carb wrap in half. 2. Spread with melted butter. 3. Sprinkle cinnamon and Gentle Sweet over butter. 4. Roll in half. 5. Melt 2 T. Coconut Oil over medium-high heat in a large skillet. 6. Fry each tortilla until crisp. Remove from pan and drizzle with extra butter and cinnamon if you wish! Enjoy!
Share this Recipe

Nutrition Facts
Amount Per Serving
Calories 129
% Daily Value
Total Fat 9.6g
12%
Saturated Fat 4.8g
24%
Trans Fat 0.0g
Cholesterol 20mg
7%
Sodium 124mg
5%
Total Carbohydrates 13.5g
5%
Dietary Fiber 7.3g
26%
Sugars 1g
Protein 5.1g
Vitamin A 0%
Vitamin C 0%
Calcium 158%
Iron undefined%

Filed Under: Desserts, Low Carb

Reader Interactions

Comments

  1. joyce

    March 31, 2018 at 3:22p03

    when you fry something in coconut oil, is there a trick to preventing the oil from splattering? i have a gas stove, but even if the flame is turned way down, i still have trouble with the splattering.

    Reply
    • Cate H

      April 9, 2018 at 3:22p04

      I haven’t found a trick yet, Joyce! I wish I had a better answer for you!

      Reply
  2. Teresa

    June 8, 2018 at 3:22p06

    Hi there! What low carb wrap did you use?

    Reply
    • Cate H

      June 14, 2018 at 3:22p06

      Hey! I used Tumaro’s “White” wrap. 🙂

      Reply

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Hey, I’m Cate!

I'm a homeschooling, work-at-home Mom who is passionate about helping women thrive at home.

In my corner of the web, you'll find healthy recipes, natural living tips, and all things homemaking...with a little of the homestead life sprinkled in.

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