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Cinnamon Roll Baked Oatmeal

March 13, 2019 by Cate H 12 Comments

This post might include affiliate links for products that I know and LOVE!

My Cinnamon Roll Baked Oatmeal is protein packed and totally delicious! It has all the flavors of a decadent cinnamon roll..including icing! Greek yogurt gives it extra nutritional value and allows us to enjoy this breakfast without adding a lot of fat.

Cinnamon Roll Baked Oatmeal

My single serve Cinnamon Roll Oatmeal was one of the first recipes I published on my blog wayyy back in the day. I created it because, at the time, I was the only one eating the THM way. Nowadays, my kids are more than happy to eat my healthy creations, so I wanted something similar, but family sized. A lot of you had the same thought because I can’t tell you how many times I got requests to make my oatmeal family-sized! πŸ™‚

Not only is this recipe family-sized, but it’s also a lot easier than stove-top oatmeal. I love breakfasts that are stir and bake! They make life so much easier. You can double this recipe into a 9×13 inch pan so you have extra baked oatmeal on hand. This is one of my all-time favorite healthy eating hacks. Cook once, eat twice..or more.

Cinnamon Roll Baked Oatmeal

I think the baked oatmeal is great on it’s own, but it’s phenomenal with the Greek yogurt topping! It makes it taste more like a cinnamon roll and gives it some extra protein at the same time.

Trim Healthy Mama’s, this recipe is an E because it contains healthy carbs and has very little fat. There’s enough protein (oats, egg whites, Greek yogurt) in this recipe to have it on its own as your breakfast or snack. The recipe makes 1 8×8 inch pan and serves about 6 people.

Want More Breakfast Ideas? Check out..

Pumpkin Roll Muffins

Cinnamon Roll Muffins

Cinnamon Crockpot Granola

Mexican Quiche

Pin My Cinnamon Roll Oatmeal Bake for Later Here!

Cinnamon Roll Baked Oatmeal

Cinnamon Roll Baked Oatmeal
Cinnamon Roll Baked Oatmeal
Print Recipe
Servings
1 8x8 inch pan
Servings
1 8x8 inch pan
Cinnamon Roll Baked Oatmeal
Cinnamon Roll Baked Oatmeal
Print Recipe
Servings
1 8x8 inch pan
Servings
1 8x8 inch pan
Ingredients
  • 3 C, Oats
  • 1 C. Egg Whites
  • 3/4 C. Unsweetened Almond Milk
  • 1 t. Vanilla
  • 1/4 t. Salt
  • 2 t. Cinnamon
  • 1/4 C. Super Sweet
  • 1/2 t. Molasses
  • 1/2 t. Baking Powder
  • 1/2 t. Baking Soda
Yogurt Topping
  • 1/2 C. Greek Yogurt
  • 1 t. Vanilla
  • 2 T. Gentle Sweet
Servings: 8x8 inch pan
Instructions
  1. Mix all ingredients together. Bake at 350 for 35 minutes. Let cool and top with yogurt mixture.
Yogurt Topping
  1. Mix all ingredients together until smooth.
Share this Recipe

Filed Under: Breakfast, Trim Healthy Mama

Reader Interactions

Comments

  1. Linda Barker

    November 12, 2019 at 3:22p11

    My hubby made this for me. Loved it!!

    Reply
    • Cate H

      November 27, 2019 at 3:22p11

      What a sweet husband! So glad you liked it!

      Reply
  2. Christina

    February 7, 2020 at 3:22p02

    This is by far the BEST THM oatmeal recipe!! We always have a pan in the refrigerator. Thank you??

    Reply
    • Cate H

      March 24, 2020 at 3:22p03

      Yay! That means the world to me!

      Reply
  3. Jada P.

    February 25, 2020 at 3:22p02

    How big is a serving? Looks delicious!

    Reply
    • Cate H

      March 24, 2020 at 3:22p03

      I usually cut this into 9 equal pieces and have one. πŸ™‚ I use an 8×8 inch pan.

      Reply
  4. Teresa

    May 2, 2020 at 3:22p05

    Sounds yummy! If I’m out of egg whites, can I sub eggs in and if so can someone tell me how many I’d need to use? (I understand that it won’t be an E meal anymore.). (I also understand I could separate out my yolks, but I don’t want to do that for a whole cup of egg whites, lol).
    Thanks in advance!

    Reply
    • Cate H

      May 2, 2020 at 3:22p05

      Sure! I would say use 4 eggs. 1 egg is usually about 1/4 C. πŸ™‚

      Reply
  5. Sharon

    January 31, 2021 at 3:22p01

    This looks so yummy! Is the measurement of 1/4 cup super sweet correct? That just sounds like a lot since it IS super sweet πŸ™‚ thanks!

    Reply
    • Cate H

      February 2, 2021 at 3:22p02

      Yes! That is correct. πŸ™‚

      Reply
  6. Monica

    March 19, 2021 at 3:22p03

    This was EXCELLENT! I added 2 cups blueberry (to get some fruit in ?) Everything else was the same. Loved, loved, loved! Thank you! ?

    Reply
  7. Monica Thomas

    March 23, 2021 at 3:22p03

    This was FABULOUS! ? I didn’t have the molasses but everything else was the same. I’m always looking for filling THM-E meals and 1/6th of this with the Greek Yogurt is a winner!
    THANK YOU! ??

    Reply

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Hey, I’m Cate!

I'm a homeschooling, work-at-home Mom who is passionate about helping women thrive at home.

In my corner of the web, you'll find healthy recipes, natural living tips, and all things homemaking...with a little of the homestead life sprinkled in.

I'm so glad you're here! πŸ’– Learn more about me β†’

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