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Savory Roasted Chicken (Low-Carb, THM:S, Sugar-Free, Versatile!)

April 17, 2018 by Cate H Leave a Comment

This post might include affiliate links for products that I know and LOVE!

Every girl needs an easy roasted chicken recipe in her cooking arsenal. This is mine! The chicken itself is so flavorful, yet the seasoning blend is pretty basic, so you can use this chicken in virtually anything.

 

easy roasted chicken

 

I’m the self-proclaimed queen of stretching a whole chicken. Give me a reduced-price chicken and I’ll give you three or four meals and a few bags of bone broth. Here are a few of my favorite ideas for using this chicken:

  • As is with a side salad and roasted veggies
  • Tacos
  • Chicken Alfredo
  • Chicken Chili
  • Chicken Salad
  • Sandwiches
  • As a salad topper
  • Bone broth (Use the carcass, skin, etc!)

This recipe is easy but tastes gourmet thanks to a few tricks. To start, I place a few pats of butter under the chicken skin. This makes the chicken stay moist (not a fan of that word!) and it makes the skin crispy. I also put lemon and onion wedges in the chicken’s cavity. This gives the chicken a savory flavor and (bonus!) you already have a few things to add to your crock-pot when you make bone broth. I also brush butter on the outside of the chicken because it helps the seasoning mix to stay better and tastes amazing!

The general rule is to roast your chicken for 20 minutes per lb. To stay on the safe side, I do that AND use my meat thermometer to make sure my chicken is at 180 degrees.

If you like my Easy Roasted Chicken you might also like..

Brown “Sugar” Garlic Chicken

Bacon Ranch Bombs

General Tso’s Chicken

 

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easy roasted chicken

Cate's Savory Roasted Chicken (Low-Carb, THM:S, Sugar-Free, Versatile!)
Print Recipe
Cate's Savory Roasted Chicken (Low-Carb, THM:S, Sugar-Free, Versatile!)
Print Recipe
Ingredients
  • 1 Whole Chicken Thawed (Mine was about 5 lbs)
  • 1/2 t. Mineral Salt
  • 1 T. Minced Garlic
  • 1/4 t. Black Pepper
  • 1/4 t. Parsley
  • 1/4 t. Paprika
  • 6 T. Butter
  • 1 Onion (Quartered)
  • Lemon Wedges
Servings:
Instructions
  1. Preheat the oven to 350 degrees. Unwrap chicken from the package and take out the giblets. Pat the chicken dry and place in a large roasting pan. Slice 4 T. of the butter and slide it under the skin. Melt the remaining 2 T. butter and brush over chicken skin. Mix the spices and sprinkle over top. Place the quartered onion and lemon wedges inside the chicken's cavity. Bake the chicken for 20 minutes a pound or until you reach an internal temp of 180. I like to let my chicken rest for about 5-10 minutes to let the juices settle! Enjoy.
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Filed Under: Low Carb, Main Dishes

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Hey, I’m Cate!

I'm a homeschooling, work-at-home Mom who is passionate about helping women thrive at home.

In my corner of the web, you'll find healthy recipes, natural living tips, and all things homemaking...with a little of the homestead life sprinkled in.

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