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I’d heard a lot about probiotics, but only recently decided to include them in my daily wellness routine. I knew all about naturally occurring probiotics, like those we find in yogurt and kefir, but hadn’t ever considered taking them in pill form. Probiotics are considered a bacteria, which sounds totally off-putting, but actually isn’t. Probiotics are considered good bacteria and are super helpful! Here are a few reasons why I started taking probiotics and my recommendation for a great, affordable brand. PS: Read through for a giveaway!
The After-Effects of Antibiotics Have Lessened
My little ones got sick quite a few times this past winter and were placed on antibiotics. It helped kick the sickness, but it also destroyed some of their good gut bacteria. Adding a probiotic to their vitamins helped them to restore good bacteria and balanced things out after sickness.
My Digestive Issues Have Improved
Probiotics help keep things moving through the intestines and treat Irritable Bowel Syndrome and different types of inflammations. Reducing inflammation in the body is always a good thing! Inflammation causes soreness, stiffness and excess weight gain, so the lesser the better. I’ve seen less bloating during my time of month, so I consider that a win!
My Immune System has Been Strengthened
Probiotics build good bacteria, which over time will multiply and give you a stronger immune system. There are probiotics that are specifically for immune support if that’s your thing. 80% of your immune system is actually located in your gut area, so balancing and healing this part of your body can do wonders! I’ve seen a few less colds since I started using this.
When your gut is slow, your whole body works harder to compensate. Fatigue can be a major sign of a gut health issue, so building healthy gut flora has increased my energy. Win!
If your anything like myself, you probably don’t know where to start. Probiotics can be expensive and it’s important to find a brand you can trust! Cue NOW Women’s Probiotic 20 Billion. This probiotic is made just for women using three clinically tested probiotic strains. Use this probiotic during any stage of life for the ultimate support. The Women’s Probiotic has 20 billion Colony-Forming Units (CFU) and has a guaranteed potency verified using the best digital technology. It’s also vegan, vegetarian and gluten-free, so most women can safely use it. It provides vaginal health support and can even give your body support through pregnancy and nursing.
I had the opportunity to try out this probiotic and I am loving it! The pill isn’t too big to swallow, there’s no after-taste and since it’s encased, there’s no chalky feeling going down. I can already see a difference in my mood and energy. I’m also pleased with the price tag! The quality of this product is astonishing and you’re able to find this brand at many natural food stores!
Want to win your own probiotics?